Makhana

Makhana, also known as fox nuts or lotus seeds, is a nutritious and popular snack, particularly in India and parts of Asia. Derived from the seeds of the Euryale Fox plant, makhana is rich in protein, fiber, and essential minerals like calcium, magnesium, and potassium. It is low in calories and fat, making it an ideal choice for healthy snacking. Makhana has been widely used in traditional Ayurvedic medicine for its health benefits, including improving digestion, aiding weight loss, and managing blood sugar levels. Lightly roasted with spices or eaten raw, makhana is a versatile and crunchy snack that also serves as an ingredient in various dishes like curries, kheer, and trail mixes.

Dry Fruits

Dry fruits are nutrient-dense fruits that have been dried either naturally or through dehydration methods to preserve their nutritional value and extend shelf life. Popular varieties include almonds, walnuts, cashews, raisins, apricots, dates, and figs. Rich in essential vitamins, minerals, healthy fats, and antioxidants, dry fruits are excellent for boosting energy, improving heart health, and supporting digestion. They are a convenient, healthy snack option and can also be added to dishes like salads, desserts, and cereals for added flavor and nutrition. Regular consumption of dry fruits can help strengthen immunity, promote glowing skin, and aid in weight management, making them a staple in healthy diets

Mango Pulp

Mango pulp is a thick, smooth extract made from ripe, juicy mangoes, commonly used as a base for beverages, desserts, and culinary dishes. Rich in vitamins A and C, antioxidants, and natural sugars, mango pulp captures the fruit’s tropical sweetness and vibrant flavor. It is often used in making juices, smoothies, ice creams, jams, and traditional dishes like aamras or mango lassi. Mango pulp can be prepared from various mango varieties, with Alphonso and Kesar mangoes being the most popular due to their rich, aromatic taste. Convenient and versatile, mango pulp is a favorite ingredient in both home cooking and commercial food products around the world.